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Energy compensation following the consumption of caloric beverages is said to be imprecise and incomplete. This study compared the relative impact on satiety and energy intakes of the physical form of foods versus the timing of consumption. Thirty-two volunteers (16 men and 16 women), aged 18-35 years, consumed equal-energy preloads (1254 kJ, 300 kcal) of regular cola (710 ml, 24 oz) or fat-free raspberry...
Whereas soft drinks are described as primarily thirst-quenching liquids, juices and milk are said to be liquid foods, with a greater satiating power. This study was conducted to compare the effects of orange juice, low-fat milk (1%), regular cola, and sparkling water on hunger, thirst, satiety, and energy intakes at the next meal. Thirty-two volunteers (14 men and 18 women), ages 18-35 years, consumed...
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