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Low levels of daily energy expenditure (insufficient physical activity and increased sedentary time) have been associated with adverse health outcomes in young people. The Multimedia Activity Recall for Children and Adolescents (MARCA) is a computerized, self-report, use-of-time tool that can assess daily energy expenditure. The study aim was to validate the MARCA for the estimation of energy expenditure...
The purpose of the pilot study was to explore the psychological, cognitive and physiological changes accompanying exercise-mediated amelioration of clinical depression. Depressed participants were randomly assigned to either a 12-week aerobic exercise (n=10) or stretching (n=13) program. The outcome variables were depression severity, coping efficacy, episodic memory and cortisol awakening response...
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